Welcome
Hi, I’m Ryan Phillips, DJ on Spin1038 in Dublin Ireland. But I probably contacted most of the people reading this myself, so you guys already know that right? For anyone who doesn’t you can find out more about me by clicking on the About Me tab on the top right of this page. The main purpose of the blog is as a motivational tool to help me train for the Dublin City Marathon 2010, which I intend to run for charity next year. I have done no meaningful exercise in 13 years, and trying this might kill me. So keep checking back to see if I’m dead or alive. If I’m alive, then it should be updated daily! Cheers. Ryan





Fully Charged – Monday 15 March 2010
Fully Charged – Friday 12 March 2010
Fully Charged – Thursday 11 March 2010
Fully Charged – Wednesday 10 March 2010
Marathon Training – Day 134