yesterday today

Marathon Training – Day 129

March 5, 2010 By admin Leave a Comment

So, despite the slagging I got off Orla yesterday, today was such a nice day and the sun was shining so brightly that I decided to incorporate another walk into my exercise plans. I still think it’s a good thing to do (walking is one of the best forms of exercise right??) and a good… [Continue Reading]

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Marathon Training – Day 50

December 17, 2009 By admin Leave a Comment

I injured my back on Sunday, and was told by Gemma (my Chiropractor) not to go to the gym yesterday. Today, in all honesty, my back was pretty much fine. My form however, not so fine! I just had a complete pig of a day and couldn’t motivate myself to go to the gym at… [Continue Reading]

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Fully Charged – Tuesday 12 April 2011

ON FULLY CHARGED TOMORROW POP BITCH – Tracy blew away our contestant on Monday 8-2, nearly achieving the holy grail of a maximum 9 points! Can anyone stop this Pop Bitch machine?? We’ll give you a tune to qualify just before 8 tomorrow, then it’s over to you. Get more points and you get to… [Continue Reading]

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