Man, I have eaten so much crap and junk food over the last 3 days it’s disgusting. What a lovely few days Christmas was, but as usual (well, usual now, not previousl), after 4 days of no exercise I was getting really fidgety, so I drove back to the apartment and did 40 minutes on… [Continue Reading]
Marathon Training – Day 41
December 7, 2009 By Leave a Comment
I can’t believe that my stupid cold is starting to make a comeback!! I’ve been burning through toilet roll at an alarming rate, but despite that I still went to the gym today, and did my now customary 20 minutes on the bike (7km, thanks for asking) and 20 minutes on the cross trainer, but… [Continue Reading]
Marathon Training – Day 26
November 21, 2009 By Leave a Comment
While I know that technically self praise is no praise, I’m going to go right on ahead and praise myself anyway. Today, I am sore (from squash and swimming yesterday) , bunged up (from my cold) and wornout (from a long week of work when Tracy was out sick), and the last thing I wanted… [Continue Reading]
Marathon Training – Day 9
November 13, 2009 By Leave a Comment
Wednesday 4 November Today’s training consisted of a hard 20 minute cycle on the sit down bike thingy and a 20 minute belt along on the cross trainer. I have to confess that I can’t really remember much more about training today, because my wordpress blog lost the entry I put in a week ago… [Continue Reading]
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