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Marathon Training – Day 19

November 15, 2009 By admin Leave a Comment

Another day, another trip to the gym. I wonder if I would have gone to the gym half as much in the last 3 weeks if there wasn’t one in the apartment complex where I live? I suspect not!! I was really tight for time today as we were going to visit friends in Rathvilly… [Continue Reading]

Filed Under: Uncategorized Tagged With: 15 minutes, aim of the game, apartment, carlow, cross trainer, dublin city marathon, Dublin City Marathon 2010, Dublin Marathon 2010, exercise, fitter, magic, Marathon Training, Marathon training dublin, regime, resistance, Ryan Philips, ryan phillips, spin1038, Spin1038 Dj, steady progress, time today, toes, training day, victory, workrate

Marathon Training – Day 13

November 13, 2009 By admin Leave a Comment

Sunday 8 November 2009 Today Orla and I ventured to Marley Park for our first joint exercise (sexercise excluded, obviously) of a job in the park. Last night we ended up staying in for a quiet night watching the X-Factor. 3 and a half bottles of wine later, and we’ve both been in better shape… [Continue Reading]

Filed Under: Uncategorized Tagged With: 13 years, 8 november, agony, ankles, cross country race, dublin city marathon, Dublin City Marathon 2010, dublin ireland, Dublin Marathon 2010, exercise, factor 3, few days, grass, impress, Jog, Jog Marley Park, knee caps, knees, legs, Marathon Training, Marathon training dublin, Marathon Training Marley Park, Marley Park, mid day, orla, quiet night, Ryan Philips, ryan phillips, spin1038, Spin1038 Dj, strecthes, sunday afternoon, toes, x factor

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Fully Charged – Tuesday 12 April 2011

ON FULLY CHARGED TOMORROW POP BITCH – Tracy blew away our contestant on Monday 8-2, nearly achieving the holy grail of a maximum 9 points! Can anyone stop this Pop Bitch machine?? We’ll give you a tune to qualify just before 8 tomorrow, then it’s over to you. Get more points and you get to… [Continue Reading]

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