Marathon Training – Day 56
Posted by admin on December 22, 2009 · Leave a Comment
As you might have seen from my entry the other day, the last 3 days were not at all good. So for Day 56 I hit the cross trainer and spent 40 minutes sweating and panting away 635 calories. There was some big rugby dude that kept catching my eye while I was training and [...]
Filed under Marathon Training · Tagged with 10 months, buddies, calories, caption, christmas day, cross train, cross trainer, cross training, Jog, line of sight, Marathon Training, money shot, new year, orthotics, realising, regime, rugby, runners, timetable, training day
Marathon Training – Day 47
Posted by admin on December 13, 2009 · Leave a Comment
Back in the gym today after my day off yesterday and I decided to up the resistance on the bike, so I still did 20 minutes but at a higher resistance. Good god, I thought my heart was about to explode. That can not be at all good. Or, perhaps it’s quite the opposite, that [...]
Filed under Marathon Training · Tagged with calories, cross trainer, exercise, good god, heart, Marathon Training, resistance, timetable, training day
Fully Charged – Tuesday 20 July 2010
Can anyone be interesting, and what makes a good blog?
Fully Charged – Monday 19 July 2010
Tweet and you might miss it?