First badminton match of the season for us today (having had 2 matches cancelled already) so I was hoping for a good runaround sufficient to tick my exercise boxes for today. I remember my competitive badminton days as being among the fittest I have ever been. Some matches were absolutely epic affairs that had you… [Continue Reading]
Marathon Training – Day 8
Tuesday 8 November Today’s training was just a badminton session, and it didn’t go well. I play for the Trinity badminton club, and we have a match next week, so we were practising for that. Unfortunately not all the team turned up, so it was a reduced number of players and games. In an hour… [Continue Reading]
Marathon Training – Day 3
If it’s possible to tell how much exercise you’ve done from the smell of your T-Shirt 8 hours after the exercise (and I believe it is) then today was a very successful, if particularlty smelly, day. Firstly, I got through 24 Hours without having a custard cream, which I’ve you read Days 1 & 2… [Continue Reading]


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