Aside from the depressing recurring theme of injury, I’ve discovered a hidden advantage to my fragility, which is that it doesn’t take anywhere near as long to update my blog….albeit, it means my blog is bordering on pointless and being a complete waste of time…. When last I posted, I had just been sat on… [Continue Reading]
Marathon Training – Day 80
Ryan Phillips Marathon Training – Day 80 – Thursday 14 January 2010 Back to the gym today, and a little bit of gym rage. I’m used to going to the gym in the afternoon, but I got help up yesteday doing stuff so I didn’t get to the gym until just after 6pm and it… [Continue Reading]
Marathon Training – Day 18
One of the things I find strange about exercising and the body is how one day you could cycle 7km and not feel like you were about to die, and 24 hours later, after 2km you’re ready to throw in the towel and leave the gym to someone else. I didn’t, leave the gym, but… [Continue Reading]


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