squash courts

Marathon Training – Day 44

December 10, 2009 By admin Leave a Comment

Only got 5 hours sleep last night, stupid neighbours tele is only a foot away from my head, but I hit the squash courts anyway for a bit of exercise this afternoon. Not the most productive exercise session I have to concede, but it was still 40 minutes exercise, even if not exactly high intensity.… [Continue Reading]

Filed Under: Uncategorized Tagged With: chiropractor, exercise session, high intensity, Marathon Training, mole, moles, neighbours, right direction, sleep, squash courts, tele, training day

Marathon Training – Day 25

November 20, 2009 By admin 1 Comment

Dosed up to my eyeballs on Rubex for Vitamin C and all sorts of other goood shit to try and shift this bloody cold, and (said he looking for sympathy) having had a rubbish night sleep in the spare room because I couldn’t stop coughing, I headed to the squash courts for a run-around this… [Continue Reading]

Filed Under: Uncategorized Tagged With: all sorts, bloody cold, continuous exercise, cross trainer, dublin city marathon, Dublin City Marathon 2010, Dublin Marathon 2010, exercise, eyeballs, fortitude, good cardio workout, keel, Marathon Training, Marathon training dublin, rubbish, rubex, ryan phillips, spare room, spin1038, Spin1038 Dj, sprint, squash court, squash courts, succession, swimming pool, sympathy, training day, vitamin c

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Fully Charged – Tuesday 12 April 2011

ON FULLY CHARGED TOMORROW POP BITCH – Tracy blew away our contestant on Monday 8-2, nearly achieving the holy grail of a maximum 9 points! Can anyone stop this Pop Bitch machine?? We’ll give you a tune to qualify just before 8 tomorrow, then it’s over to you. Get more points and you get to… [Continue Reading]

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