Oh Jebus I can’t believe I haven’t done any training in 4 weeks. So it appears I’m going 3 months on, 1 month off now! That doesn’t seem like a sensible training plan by anyone’s stanards. I can explain away some of this (2 weeks injured, 1 week skiing) but the last week was quite… [Continue Reading]
Marathon Training – Day 89
Conflicting advice about shin slints abounds! Firstly, some people I’ve talked to, and some people on the interweb who’ve seen my youtube videos, seem to think that because of where the pain in my leg is, it’s unlikely to be shin slints at all. Then those who do think it’s shin splints, are split in… [Continue Reading]


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