The Life Of Ryan» shite http://ryanphillips.net The Blog of Spin1038 Radio DJ Ryan Phillips Wed, 13 Jul 2011 14:29:10 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Marathon Training – Day 129 http://ryanphillips.net/uncategorized/marathon-training-day-129/ http://ryanphillips.net/uncategorized/marathon-training-day-129/#comments Fri, 05 Mar 2010 12:13:51 +0000 admin http://ryanphillips.net/?p=730 [Continue Reading]]]> So, despite the slagging I got off Orla yesterday, today was such a nice day and the sun was shining so brightly that I decided to incorporate another walk into my exercise plans. I still think it’s a good thing to do (walking is one of the best forms of exercise right??) and a good way to get my leg back in the game without causing more problems. Didn’t do as much as I did yesterday, but still 4.5 miles. Come on, give me some damn props

Today's Route

Anyway, when I got back from Marlay Park (after walking 4.5 miles remember) I did 20 minutes on the cross trainer and my 8 Minutes Abs thing, and that was it for Day 129. Then, naturally, I went about undoing all my hard work by eating 8 Jaffa Cakes and a big Centra Bag of Bacon Fries….Nice Job, dumbass

Ryan Phillips is a DJ on spin1038, a radio station in Dublin Ireland. When he’s not talking shite on the radio he’s training for the Dublin City Marathon 2010 on 25 October….or he’s sleeping, watching porn or eating junk food….but increasingly it’s the Marathon Training. Follow his progress here each day or on Twitter or Facebook. Thursday 4 March 2010 was day 129 of his training.

Marlay Park. Lovely place for a nice walk!

Marlay Park. Lovely place for a nice walk!

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