All the marathon training sites tell me that you should go and see your doctor before taking up heavy/serious exercise, particularly if you haven’t done exercise in a good while, so today I went to the doctor and she gave me some tips and pointers on how to go about starting training seriously. FYI my… [Continue Reading]
Marathon Training – Day 34
November 30, 2009 By Leave a Comment
Today, It was really important just to get back into the gym and do some bloody exercise. I haven’t done any since Thursday (it’s now Sunday) and the exercise on Thursday was rubbish, so really it has been Wednesday since I’ve done any meaningful training/exercise. So, at 6 O’Clock on a Sunday evening I toddled… [Continue Reading]
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