Posted by admin on March 1, 2010 · Leave a Comment
Previously, on Marathon Training….. I injured my leg, thought it was Shin Splints, but it turned out not to be and actually to be something to do with muscles around the shin (which is slightly differeny I’m told) then the leg got better after a lot of rest, then I played badminton and it started [...]
Filed under Marathon Training · Tagged with badminton, cross training, few days, last time, legs, Marathon Training, massage, muscles, orla, score, severe pain, shin splints, thoes, thursday night, weights
Posted by admin on February 24, 2010 · Leave a Comment
I’ve got 100 Problems (a bitch is also one…) I’m so clever. Anyway, here we are talking about what’s on the show tomorrow. I’d watch it if I was you. Not in a threatening way, like “I’d watch it if I were you…..or else”, but more in an “I’d watch it if I were you, [...]
Filed under Fully Charged · Tagged with armand van, ashley, bitch, dance tune, faithless, free stuff, hour of power, listeners, morning rush hour, news today, pun, puns, rush hour traffic, score, snap, tomorrow morning, tunes, underdog, word power
Posted by admin on November 16, 2009 · Leave a Comment
Hey All Bill Cullen from the Apprentice will be in studio tomorrow morning just after 9 O’Clock. I, being a warrior with Liathroidi who could buy it, sell it, and make a profit on pretty much anything will be out to impress the man himself and get out of this hell hole….what, it’s true and [...]
Filed under Fully Charged · Tagged with apprentice, beep, bill cullen, Bill Cullen interview, bill cullen live, chemical brothers, clock song, hell hole, hour of power, janet jackson, listeners, money, oakenfold, score, shona, The Apprentice, tomorrow morning, TV3, You're Fired
Fully Charged – Tuesday 20 July 2010
Can anyone be interesting, and what makes a good blog?
Fully Charged – Monday 19 July 2010
Tweet and you might miss it?