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	<title>The Life Of Ryan&#187; Ryan Phillips &#8211; Spin1038 DJ &#8211; Ryan Phillips training blog for the Dublin City Marathon 2010</title>
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	<description>Training for the Dublin City Marathon 2010, and other stuff</description>
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		<title>Fully Charged &#8211; Tuesday 20 July 2010</title>
		<link>http://ryanphillips.net/fully-charged-tuesday-20-july-2010</link>
		<comments>http://ryanphillips.net/fully-charged-tuesday-20-july-2010#comments</comments>
		<pubDate>Tue, 20 Jul 2010 13:56:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fully Charged]]></category>
		<category><![CDATA[clifford]]></category>
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		<guid isPermaLink="false">http://ryanphillips.net/?p=844</guid>
		<description><![CDATA[Yo! Check out all this good stuff ON THE SHOW TOMORROW Pop Bitch - It&#8217;s your chance to prove your mad skills to Dublin by taking our resident Pop Bitch, one Tracy Clifford. She is ridiculously good at the game where we play the tunes backwards and you have to guess what they are forwards, [...]]]></description>
			<content:encoded><![CDATA[<p>Yo!</p>
<p>Check out all this good stuff <span style="color: #f2208d;"><strong>ON THE SHOW TOMORROW</strong></span></p>
<p><span style="color: #f2208d;"><strong><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/2OVA3CNWY-M" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/2OVA3CNWY-M"></embed></object><br />
</strong></span></p>
<p><strong>Pop Bitch </strong>- It&#8217;s your chance to prove your mad skills to Dublin by taking our resident Pop Bitch, one Tracy Clifford. She is ridiculously good at the game where we play the tunes backwards and you have to guess what they are forwards, but she&#8217;s only human(ish) and is definitely beatable! See if you&#8217;ve got the skills tomorrow morning just after 8</p>
<p><strong>The Noughty Threesome</strong> &#8211; Every morning just after 8.45am it&#8217;s 3 tunes alll from the glorious years of 2000-2009, back to back (except for the occasional silent scooter, more on that below) to get you into work all prepped and ready to go. We had some Kings of Leon, Kelly Roland and Nelly in the threesome today, and we&#8217;ll have more tomorrow morning too.</p>
<p><strong>Castlepalooza </strong>- We&#8217;ve got tickets to give away to this kick ass festival happening at the end of the month, and your chance to win a U-GO electronic Scooter too. Dead easy to win, just listen out for our silent electric scooter tomorrow morning, and when you hear it text in to be in the draw on Friday.</p>
<p><span style="color: #f2208d;"><strong>Fully Charged with Ryan Phillips and Tracy Clifford is back on the air tomorrow morning from 6.45am, only on the Most Music Station, Spin1038, Dublin</strong></span><br />
<a href="http://ryanphillips.net/wp-content/uploads/2010/03/08.jpg"><img src="http://ryanphillips.net/wp-content/uploads/2010/03/08.jpg" alt="" title="FC 08" width="500" height="200" class="aligncenter size-full wp-image-782" /></a></p>
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		<item>
		<title>Can anyone be interesting, and what makes a good blog?</title>
		<link>http://ryanphillips.net/whoisinteresting</link>
		<comments>http://ryanphillips.net/whoisinteresting#comments</comments>
		<pubDate>Mon, 19 Jul 2010 16:08:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Life Of Ryan]]></category>
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		<guid isPermaLink="false">http://ryanphillips.net/?p=838</guid>
		<description><![CDATA[Do you consider yourself interesting? I only ask, because I think that everyone is interesting. I think one of the reasons we watch (or watched, in my case) Big Brother is because we&#8217;re interested in how other people act, and what other people do. We like comparing them to ourselves, and thinking how we&#8217;re like [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ryanphillips.net/wp-content/uploads/2010/07/dog-blog1.jpg"><img class="aligncenter size-full wp-image-839" title="dog-blog1" src="http://ryanphillips.net/wp-content/uploads/2010/07/dog-blog1.jpg" alt="" width="500" height="300" /></a></p>
<p>Do you consider yourself interesting?</p>
<p>I only ask, because I think that everyone is interesting. I think one of the reasons we watch (or watched, in my case) Big Brother is because we&#8217;re interested in how other people act, and what other people do. We like comparing them to ourselves, and thinking how we&#8217;re like or dislike like them; how we&#8217;re better or worse than them in certain aspects. I posed the question a while ago on twitter, whether people thought they would win Big Brother if they were on it, and lots of people did. They assumed, as I do, that they would be better at it. Or more interesting, or more fun or whatever it is.</p>
<p>It&#8217;s been playing on my mind recently, because (clearly) I have a blog, and you&#8217;re reading it, but, in truth, since I stopped training for the marathon, it doesn&#8217;t really have a purpose or direction. I update it every so often with random thoughts and ramblings but they could be (and usually are) about absolutely anything. Now, I don&#8217;t read anyone else&#8217;s blog, even though there&#8217;s millions of them out there, so why could/would/should I expect anyone to read this? Woah Woah Woah, before you go dashing off, I think you should read it, I just can&#8217;t quite put my finger on why.</p>
<p>I see a few problems with what I might call &#8216;personal&#8217; blogs. If you&#8217;re just talking about yourself and your life, then don&#8217;t you really need to give us all the juicy stuff? The behind the scences fights, the family fallouts, the career plans, the next big ideas and all of that? But can any of us really afford to spill all the intimates of our personal and professional lives on the internet, and why would we want to?</p>
<p>I&#8217;m interested in radio, clearly, I work in the medium. I have a huge interest in it, and have lots to say on the topic. I think lots of it is great, I think lots of it is shit. But who am I to judge, and why would you want to ready my thoughts on it?</p>
<p>I&#8217;m curious as to what would make you most likely to visit this website. What should I focus on? Any one particular area, or just keep posting on whatever I like and leave it to the world to stumble across posts they might like? In truth, I find it a bit therapeutic (though perhaps overly self-indulgent) to just write down whatever comes into my head, but then I could just keep a private diary and have the same effect&#8230;.</p>
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		<title>Fully Charged &#8211; Monday 19 July 2010</title>
		<link>http://ryanphillips.net/fully-charged-monday-19-july-2010</link>
		<comments>http://ryanphillips.net/fully-charged-monday-19-july-2010#comments</comments>
		<pubDate>Mon, 19 Jul 2010 15:43:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fully Charged]]></category>
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		<guid isPermaLink="false">http://ryanphillips.net/?p=835</guid>
		<description><![CDATA[Word ON THE SHOW TOMORROW War of the Words - After a week off I can hardly remember my own name, let alone the score in war of the Words. As far as I know, I&#8217;m still losing, badly-ish. Possibly. Anywho, there&#8217;s another chance to play and win on the show tomorrow just after 8am. [...]]]></description>
			<content:encoded><![CDATA[<p>Word</p>
<p><span style="color: #f2208d;"><strong>ON THE SHOW TOMORROW</strong></span></p>
<p><span style="color: #f2208d;"><strong><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/svcyV1ZNReY" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/svcyV1ZNReY"></embed></object><br />
</strong></span></p>
<p><strong>War of the Words </strong>- After a week off I can hardly remember my own name, let alone the score in war of the Words. As far as I know, I&#8217;m still losing, badly-ish. Possibly. Anywho, there&#8217;s another chance to play and win on the show tomorrow just after 8am. 3 topics, 1 wheel &#8211; Play or Pass &#8211; You Decide</p>
<p><strong>Ugo??</strong> We&#8217;ve got a U-Go electric scooter to give away this week on the show, plus tickets to castle-palooza each day. It&#8217;s dead easy to win too, just listen out for our electric scooter (it&#8217;s silent, so you&#8217;re basically listening out for the sound of silence) then text in for our daily prize of the tickets and to get yourself in the draw. Huzzah.</p>
<p><strong>Twit Twoo </strong>- Get your fix of daily celebrity goings on with Rory just after 9 on Twit Twoo. Basically Rory is stalking (following) all the celebrities on twitter so that you don&#8217;t have to and so that you get all the hottest gossip first. Well done him. Don&#8217;t miss another installment tomorrow morning after 9.</p>
<p><span style="color: #f2208d;"><strong>Fully Charged with Ryan Phillips and Tracy Clifford is back tomorrow morning from 6.45am, only on the Most Music Station, Spin1038, Dublin</strong></span><br />
<a href="http://ryanphillips.net/wp-content/uploads/2010/07/03.jpg"><img src="http://ryanphillips.net/wp-content/uploads/2010/07/03-199x300.jpg" alt="" title="03" width="199" height="300" class="aligncenter size-medium wp-image-836" /></a></p>
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		<title>Fully Charged &#8211; Wednesday 7 July 2010</title>
		<link>http://ryanphillips.net/fully-charged-wednesday-7-july-2010</link>
		<comments>http://ryanphillips.net/fully-charged-wednesday-7-july-2010#comments</comments>
		<pubDate>Wed, 07 Jul 2010 10:20:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fully Charged]]></category>
		<category><![CDATA[50 cent]]></category>
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		<guid isPermaLink="false">http://ryanphillips.net/?p=827</guid>
		<description><![CDATA[Well hello there!! ON THE SHOW TOMORROW War of the Words &#8211; Free Stuff, that&#8217;s what you&#8217;re playing for!! There&#8217;s Spin goodie bags (which could contain anything from the bestest tickets to the worstest CDs), then there&#8217;s a place at the winner&#8217;s table at the end of the round of the words if you play [...]]]></description>
			<content:encoded><![CDATA[<p>Well hello there!!</p>
<p><span style="color: #f2208d;"><strong>ON THE SHOW TOMORROW</strong></span></p>
<p><span style="color: #f2208d;"><strong><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/r7nKHjd1zo0" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/r7nKHjd1zo0"></embed></object><br />
</strong></span></p>
<p><strong>War of the Words</strong> &#8211; Free Stuff, that&#8217;s what you&#8217;re playing for!! There&#8217;s Spin goodie bags (which could contain anything from the bestest tickets to the worstest CDs), then there&#8217;s a place at the winner&#8217;s table at the end of the round of the words if you play for the winning team. THEN there&#8217;s the matter of a point for Team Ryan or Team Tracy too. Get involved tomorrow morning just after 8.</p>
<p><strong>The Noughty Threesome</strong> &#8211; Three big tunes from the noughties every morning from 8.45am here on Spin1038. They&#8217;ll get you to work with a bit of a grin on your chin (well slightly above the chin, but face doesn&#8217;t quite work as well). Today&#8217;s 3 tunes were (1) 50 Cent &#8211; Candy Shop (2) Muse &#8211; Uprising (3) Bob Sinclair &#8211; World Hold On. Another 3 tomorrow morning, feel free to suggest them if you like</p>
<p><strong>Good News News</strong> &#8211; There&#8217;s lots of bad news out there, we all know that, but did you know that every day lots of good things are happening to lots of people, just like you?! So, if anything good happens, like your pet hamster learns a new trick for example, then get in touch and let us know!! Just say &#8220;Good News Guys&#8221; and then tell us what&#8217;s good for your life!!</p>
<p><span style="color: #f2208d;"><strong>Fully Charged with Ryan Phillips and Tracy Clifford is back on air tomorrow morning from 6.45am, only on the Most Music Station, Spin1038, Dublin</strong></span></p>
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		<title>Fully Charged &#8211; Monday 5 July 2010</title>
		<link>http://ryanphillips.net/fully-charged-monday-5-july-2010</link>
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		<pubDate>Mon, 05 Jul 2010 10:29:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://ryanphillips.net/?p=816</guid>
		<description><![CDATA[Hey Spinsters ON THE SHOW TOMORROW War of the Words &#8211; Another day, another spin of the whee and chance to win a place at the winner&#8217;s table for Team Ryan and Team Tracy. So, if you haven&#8217;t heard the new War of the Words, here&#8217;s how it rolls. We&#8217;ve got 3 topics on our [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Spinsters</p>
<p><span style="color: #f2208d;"><strong>ON THE SHOW TOMORROW</strong></span></p>
<p><span style="color: #f2208d;"><strong><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/8NovdssXfeE" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/8NovdssXfeE"></embed></object><br />
</strong></span></p>
<p><strong>War of the Words</strong> &#8211; Another day, another spin of the whee and chance to win a place at the winner&#8217;s table for Team Ryan and Team Tracy. So, if you haven&#8217;t heard the new War of the Words, here&#8217;s how it rolls. We&#8217;ve got 3 topics on our wheel of knowledge. You spin the wheel and then play or pass your topic. Most points wins. Seeeemples.</p>
<p><strong>The Noughtie Threesome </strong>- We got some love today from one member of the Irish Women&#8217;s Bobsleigh team!! She was very impressed with today&#8217;s pick of 3 tunes, and quite right too. Here&#8217;s what we played today (1) Sam Sparrow &#8211; Black and Gold (2) Kasabian &#8211; Club Foot (3) Beyonce &amp; Jay Z &#8211; Deja Vous. There&#8217;s another 3 big tunes from 2000-2009 tomorrow morning just after 8.45am on Fully Charged</p>
<p><strong>Twit Twoo</strong> &#8211; Get you full fill of celeb news and gossip, Perez Hilton eat your heart out, it&#8217;s our very own Rory Nugent with all the hottest gossip straight from the birds mouth (tweets, twit twoo, birds, work with me here). More tomorrow morning just after 9.</p>
<p><strong>Good News News</strong> &#8211; Everyone likes good news, right? Well we love it, so every morning we give you the chance to get some good news from your news on the radio. Just text, tweet, or facebook us some good news from your life and we could stick it on the radio. And remember, sometimes little people have the biggest news, so get the little people in your life involved!</p>
<p><span style="color: #f2208d;"><strong>Fully Charged with Ryan Phillips and Tracy Clifford is back on the radio tomorrow mornin from 6.45am, only on the Most Music Station, spin1038, Dublin</strong></span><br />
<a href="http://ryanphillips.net/wp-content/uploads/2010/03/021.jpg"><img src="http://ryanphillips.net/wp-content/uploads/2010/03/021-199x300.jpg" alt="" title="FC 02" width="199" height="300" class="aligncenter size-medium wp-image-777" /></a></p>
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		<title>Fully Charged &#8211; Friday 2 July 2010</title>
		<link>http://ryanphillips.net/fully-charged-friday-2-july-2010</link>
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		<pubDate>Fri, 02 Jul 2010 17:56:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://ryanphillips.net/?p=814</guid>
		<description><![CDATA[Happy Friday!! You might be enjoying the sun right now, but Rory told us first thing this morning that it was going to be raining this afternoon, pretty squarely raining on our parade and ruining our buzz, so we&#8217;re off out to enjoy it now while it lasts! ON THE SHOW ON MONDAY Pop Bitch [...]]]></description>
			<content:encoded><![CDATA[<p>Happy Friday!!</p>
<p>You might be enjoying the sun right now, but Rory told us first thing this morning that it was going to be raining this afternoon, pretty squarely raining on our parade and ruining our buzz, so we&#8217;re off out to enjoy it now while it lasts!</p>
<p><span style="color: #f2208d;"><strong>ON THE SHOW ON MONDAY</strong></span></p>
<p><span style="color: #f2208d;"><strong><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/LeiMcL9qWxY" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/LeiMcL9qWxY"></embed></object><br />
</strong></span></p>
<p><strong>Pop Bitch &#8211; </strong>After 8 on Monday we&#8217;ll have another contestant on the phone to see if they can give Tracy the bitch slap. If you&#8217;ve never heard it before, the aim of the game is to recognise little bits of tunes that we&#8217;ve reversed and are playing backwards. Tracy is VERY good at it. Find out for yourself on Monday</p>
<p><strong>Good News News</strong> &#8211; There&#8217;s a bit of a pick me up every morning at 8.30am with our Good News News. It&#8217;s basically any good news from your life that you want to share with us. Maybe you&#8217;re going on holidays, maybe you&#8217;re in love, maybe you just found a fiver you didn&#8217;t know you had in your back pocket. Whatever it is, if it&#8217;s good news for you it&#8217;s good news for us!</p>
<p><strong>Punderwall </strong>- Another week of stories from the paper and the puns that go with them. A lot of contenders among our listeners for sub-editors or pun writers for the Sun. Producer Katie gives us the story after 9.20 and then it&#8217;s over to you. Get pun of the week and win €100, get a crap pun and you could get the tumbleweed.</p>
<p><strong>Spins 5 Word Weekend</strong> &#8211; You might get up to lots at the weekend. Hopefully you will, and that will be great. Whatever you do, you&#8217;ve only got 5 words to tell us about it, so make them count.</p>
<p><span style="color: #f2208d;"><strong>Fully Charged with Ryan Phillips and Tracy Clifford is back on the radio on Monday morning from 6.45am, only on the Most Music Station, Spin1038, Dublin</strong></span><br />
<a href="http://ryanphillips.net/wp-content/uploads/2010/03/09.jpg"><img src="http://ryanphillips.net/wp-content/uploads/2010/03/09-199x300.jpg" alt="" title="FC 9" width="199" height="300" class="aligncenter size-medium wp-image-725" /></a></p>
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		<title>Fully Charged &#8211; Thursday 1 July 2010</title>
		<link>http://ryanphillips.net/fully-charged-thursday-1-july-2010</link>
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		<pubDate>Thu, 01 Jul 2010 12:02:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://ryanphillips.net/?p=812</guid>
		<description><![CDATA[Yo Yo Yo Yo (too much?) ON FULLY CHARGED TOMORROW The Hour Of Power - It&#8217;s one hour of tunes all picked by you and it&#8217;s back on the radio tomorrow mornin from 6.45am. Here&#8217;s how it works. You send us a text with the word &#8216;power&#8217; in it and tell us what song you [...]]]></description>
			<content:encoded><![CDATA[<p>Yo Yo Yo Yo (too much?)</p>
<p><span style="color: #f2208d;"><strong>ON FULLY CHARGED TOMORROW</strong></span></p>
<p><span style="color: #f2208d;"><strong><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/33HZhWB2Um0" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/33HZhWB2Um0"></embed></object><br />
</strong></span></p>
<p><strong>The Hour Of Power </strong>- It&#8217;s one hour of tunes all picked by you and it&#8217;s back on the radio tomorrow mornin from 6.45am. Here&#8217;s how it works. You send us a text with the word &#8216;power&#8217; in it and tell us what song you want to hear, then we play as many of those requested songs as we can. Pretty simple, I know. Here&#8217;s some of the quality tunes we played today (1)Daft Punk &#8211; Harder Better Faster Stronger (2) Beyonce &#8211; All the Single Ladies (3) Justin Timberlack &#8211; Rock Your Body. More of your tunes tomorrow morning</p>
<p><strong>Punderwall </strong>- There&#8217;s €100 up for grabs on the show tomorrow. Producer Katie will have a story just after 9.20 from the papers, and she&#8217;ll also have the pun that the paper have put with the story. All you have to do is come up with a better pun than that one what&#8217;s in the paper and better than our other listeners, and you could back the cash.</p>
<p><strong>Good News News</strong> &#8211; If there&#8217;s anything good happening in your life, then don&#8217;t keep it to yourself, share it with the group. Just text &#8220;Good News Guys&#8221; and then tell us what that news is, and remember, if you have little people with you in the morning, then get them in touch with us, because, as we all know, sometimes little people have the biggest news!!</p>
<p><span style="color: #f2208d;"><strong>Fully Charged with Ryan Phillips and Tracy Clifford is back on the radio tomorrow morning from 6.45am, only on the Most Music Station, Spin1038, Dublin. Check them our live in Dublin on 103.8 or on the interweb on Spin TV</strong></span><br />
<a href="http://ryanphillips.net/wp-content/uploads/2010/03/021.jpg"><img src="http://ryanphillips.net/wp-content/uploads/2010/03/021-199x300.jpg" alt="" title="FC 02" width="199" height="300" class="aligncenter size-medium wp-image-777" /></a></p>
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		<title>Fully Charged &#8211; Tuesday 29 June 2010</title>
		<link>http://ryanphillips.net/fullycharged29june</link>
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		<pubDate>Tue, 29 Jun 2010 10:50:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://ryanphillips.net/?p=801</guid>
		<description><![CDATA[Guten Morgan Join us at 6.45 tomorrow morning, HERE&#8217;S WHAT&#8217;S ON THE SHOW! Pop Bitch &#8211; Take Tracy on tomorrow morning after 8am and you could be proving to Dublin that you&#8217;ve got mad skills and give Tracy the bitch slap. MOST peope think that it&#8217;s really easy. Most people think they can beat Tracy, [...]]]></description>
			<content:encoded><![CDATA[<p>Guten Morgan</p>
<p>Join us at 6.45 tomorrow morning, <span style="color: #f2208d;"><strong>HERE&#8217;S WHAT&#8217;S ON THE SHOW!</strong></span></p>
<p><span style="color: #f2208d;"><strong><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/UkZeThjvqiQ" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/UkZeThjvqiQ"></embed></object><br />
</strong></span></p>
<p><strong>Pop Bitch</strong> &#8211; Take Tracy on tomorrow morning after 8am and you could be proving to Dublin that you&#8217;ve got mad skills and give Tracy the bitch slap. MOST peope think that it&#8217;s really easy. Most people think they can beat Tracy, but when most people come on air, they cant. If you think you can, then text us tomorrow morning, do some trash talking and we&#8217;ll test you out!</p>
<p><strong>Oxegen Tickets </strong>- We&#8217;re fast runing out of days to give these tickets away people. Oxegen is in 9 days! NINE DAYS!! Listen in tomorrow morning in the hour of power (from 6.45-7.45am) and we&#8217;ll give you the Oxegen track for the morning, when you hear it text in &#8220;Oxegen&#8221; and all your details, and text 1038 wins themself the passes. Sweet as.</p>
<p><strong>The Noughtie Threesome</strong> &#8211; Every morning from 8.45am we play 3 tunes from 2000-2009 that you might not have heard on the radio in a bit, it&#8217;s our noughtie threesome. Today we played (1) All Saints &#8211; Pure Shores (2) Muse &#8211; Starlight and (3) Gnarls Barkley &#8211; Crazy. We&#8217;ll have another 3 tunes  back to back tomorrow morning. Super</p>
<p><span style="color: #f2208d;"><strong>Fully Charged with Ryan Phillips and Tracy Clifford is back tomorrow morning from 6.45am only on the Most Music Station, spin1038, Dublin</strong></span><br />
<a href="http://ryanphillips.net/wp-content/uploads/2010/03/08.jpg"><img class="aligncenter size-medium wp-image-782" title="FC 08" src="http://ryanphillips.net/wp-content/uploads/2010/03/08-300x199.jpg" alt="" width="300" height="199" /></a></p>
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		<title>Fully Charged &#8211; Friday 26 March 2010</title>
		<link>http://ryanphillips.net/fully-charged-friday-26-march-2010</link>
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		<pubDate>Fri, 26 Mar 2010 11:41:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://ryanphillips.net/?p=795</guid>
		<description><![CDATA[Hey There Funsters ON THE SHOW TOMORROW The Noughtie Threesome &#8211; It was a good one today, a really good one (1) Rui de Silva &#8211; Touch Me (2) Amerie &#8211; One Thing (3) Wheatus &#8211; Teenage Dirtbag. Each day from 8.45 there&#8217;s 3 big tunes lined up and ready to roll with your name [...]]]></description>
			<content:encoded><![CDATA[<p>Hey There Funsters</p>
<p><span style="color: #ff00ff;"><strong>ON THE SHOW TOMORROW</strong></span></p>
<p><span style="color: #ff00ff;"><strong><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/GSv8pjcFyuY" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/GSv8pjcFyuY"></embed></object><br />
</strong></span></p>
<p><strong>The Noughtie Threesome</strong> &#8211; It was a good one today, a really good one (1) Rui de Silva &#8211; Touch Me (2) Amerie &#8211; One Thing (3) Wheatus &#8211; Teenage Dirtbag.  Each day from 8.45 there&#8217;s 3 big tunes lined up and ready to roll with your name all over them. It&#8217;s not rocket science, it&#8217;s just THREE BIG TUNES from 2000-2009 (hence the noughtie) back to back. Seeeeemples</p>
<p><strong>Pop Bitch </strong>- Tracy is back on her thrown and today, as requested by you guys, the listeners, she proved her mettle against Producer Katie who proved stiff competition. It came down to a tie break, and Tracy got Kanye West &#8211; Touch The Sky. If you think you&#8217;ve got the skillls then you can take Tracy on this Monday just after 8.</p>
<p><strong>Twit Twoo </strong>- After 9 it&#8217;s Fully Charged, Rory&#8217;s going to Twit Twoo. As he does every day just after 9, he&#8217;ll be looking at everything going on in the world of twitter to find out just what those crazy celebs are up to. Today Moby was as exciting as 9lways (eating dinner and having an in depth discussion about some shite or other), the Dalai Lama was spreading the love and Gock Wan was spreading the fashion word. More celeb tweets on Monday just after 9</p>
<p><strong>Clash of the Titans </strong>- We gave away an amazing trip to London to the World Premier of Clash of the Titans to our winner Emma McCormack. She&#8217;ll be rubbing shoulders with all the stars at the red carpet on March 29th. Very exciting</p>
<p><span style="color: #ff00ff;"><strong>Fully Charged with Ryan Phillips and Tracy Clifford is back tomorrow morning from 6.45 only on the Most Music Station, Spin1038 Dublin </strong></span><br />
<a href="http://ryanphillips.net/wp-content/uploads/2010/03/031.jpg"><img src="http://ryanphillips.net/wp-content/uploads/2010/03/031-199x300.jpg" alt="FC 03" title="FC 03" width="199" height="300" class="aligncenter size-medium wp-image-796" /></a></p>
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		<title>Fully Charged &#8211; Thursday 25 March 2010</title>
		<link>http://ryanphillips.net/fully-charged-thurssday-25-march-2010</link>
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		<pubDate>Thu, 25 Mar 2010 10:41:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://ryanphillips.net/?p=791</guid>
		<description><![CDATA[Big up yourselves&#8230;.sure, why not! ON THE SHOW TOMORROW WORLD PREMIER!!! We&#8217;ll be putting one more person in the draw, which is taking place on the show tomorrow for an all expenses paid trip to the world premier of the brand new 3e epic adventure flick &#8220;Clash of the Titans&#8221; &#8211; I promise to play [...]]]></description>
			<content:encoded><![CDATA[<p>Big up yourselves&#8230;.sure, why not!</p>
<p><span style="color: #ff00ff;"><strong>ON THE SHOW TOMORROW</strong></span></p>
<p><span style="color: #ff00ff;"><strong><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/JRQB54iSa2U" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/JRQB54iSa2U"></embed></object><br />
</strong></span></p>
<p><strong>WORLD PREMIER!!! </strong>We&#8217;ll be putting one more person in the draw, which is taking place on the show tomorrow for an all expenses paid trip to the world premier of the brand new 3e epic adventure flick &#8220;Clash of the Titans&#8221; &#8211; I promise to play the cue to text during the hour of power, so, tune in from 6.45 for your last chance to get in the draw!</p>
<p><strong>The Noughtie Threesome -</strong> Back again tomorrow at 8.45 &#8211; What is it? Well, it&#8217;s 3 BIG tunes from the noughties (2000-2009) played back to back to get you to the door of your office with a big of a smile on yizzer faces. Today&#8217;s noughtie threesome tunes were (1) Eminem &#8211; Lose Yourself (2) Eric Prydz &#8211; Call on me and (3) Justin Timberlake &#8211; Like I love You. Nice Job &#8211; Don&#8217;t miss it tomorrow and feel free to suggest a tune by texting &#8220;noughtie&#8221; and the song and time to 085 7 11 1038</p>
<p><strong>Pop Bitch -</strong> After listening in to Rory and Prodcer Katie trying (and managing) to defend her honour for the last 2 games, I know that Tracy is gagging to get back in the Pop Bitch Saddle. If she makes it into work tomorrow (leave her alone Sidney the Kidney) then there&#8217;s calls for a matchup between Producer Katie (who carried Team Katie and Rory) and Tracy to see who&#8217;s top bitch! Exciting</p>
<p>The Good News News &#8211; It&#8217;s a well known fact that sometimes little people have the biggest news. Case in point, young Luke here has some good news (complete with prompting from Mum and sister,  awwwwwww)<br />
<script src="http://media.spin1038.com/embedder/media_popup.js" type="text/javascript"></script><object id="feeder" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="290" height="116" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="align" value="middle" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="false" /><param name="wmode" value="transparent" /><param name="FlashVars" value="id=652&amp;type=extra" /><param name="quality" value="high" /><param name="src" value="http://media.spin1038.com/embedder/feeder.swf" /><param name="name" value="feeder" /><param name="flashvars" value="id=652&amp;type=extra" /><param name="allowfullscreen" value="false" /><embed id="feeder" type="application/x-shockwave-flash" width="290" height="116" src="http://media.spin1038.com/embedder/feeder.swf" name="feeder" quality="high" flashvars="id=652&amp;type=extra" wmode="transparent" allowfullscreen="false" allowscriptaccess="always" align="middle"></embed></object></p>
<p><span style="color: #ff00ff;"><strong>Fully Charged with Ryan Phillips and Tracy Clifford is back tomorrow morning from 6.45 only on the Most Music Station, Spin1038, Dublin</strong></span><br />
<a href="http://ryanphillips.net/wp-content/uploads/2010/03/04.jpg"><img src="http://ryanphillips.net/wp-content/uploads/2010/03/04-199x300.jpg" alt="FC 04" title="FC 04" width="199" height="300" class="aligncenter size-medium wp-image-792" /></a></p>
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