Posted by admin on December 22, 2009 · Leave a Comment
As you might have seen from my entry the other day, the last 3 days were not at all good. So for Day 56 I hit the cross trainer and spent 40 minutes sweating and panting away 635 calories. There was some big rugby dude that kept catching my eye while I was training and [...]
Filed under Marathon Training · Tagged with 10 months, buddies, calories, caption, christmas day, cross train, cross trainer, cross training, Jog, line of sight, Marathon Training, money shot, new year, orthotics, realising, regime, rugby, runners, timetable, training day
Posted by admin on November 13, 2009 · Leave a Comment
It’s pissing rain outside, Orla is out with the girls and I’m sitting in with a bottle of wine and a box of after eights watching rugby and messing about on the internet….and dipping into the late late show every now and again if I’m being totally honest. Smashing…. What is it that makes After [...]
Fully Charged – Tuesday 20 July 2010
Can anyone be interesting, and what makes a good blog?
Fully Charged – Monday 19 July 2010
Tweet and you might miss it?