Marathon Training – Day 81

Posted by admin on January 19, 2010 · Leave a Comment

Ryan Phillips – Marathon Training – Day 81 – Friday 15 January 2010
Today was another day off from Marathon Training. Or, as I should properly call it, a rest day. Having done the 3 mile jog on the threadmill yesterday, my legs are a bit tired, but not injured or feeling too shabby so that’s [...]

Filed under Marathon Training · Tagged with 15 january, badminton, fitness, jog on, legs, Marathon Training, rest day, rest days, ryan phillips, situps, squash, training day

Marathon Training – Day 6

Posted by admin on November 13, 2009 · Leave a Comment

Look, anyone will tell you that an important aspect of any training programme is incorporating rest days. So today was a rest day, where no exercise whatsoever was undertaken. Does anybody know for sure when the correct time to weigh yourself is? My weight can differ by 4-6lbs depending on the time of day, and [...]

Filed under Marathon Training · Tagged with best behaviour, cans, coke zero, correct time, diet coke, disaster, drink gallons, dublin city marathon, Dublin City Marathon 2010, Dublin Marathon 2010, dunnes stores, kidney disease, leftovers, Marathon Training, Marathon training dublin, pace, rest day, rest days, Ryan Philips, ryan phillips, scales, spin1038, Spin1038 Dj, squash, time of day, tomorrow afternoon, training day, training programme

Latest Tweets on Twitter - Follow Me
- Officially now on holidays!! Woop woop, see you Monday suckers!' 03:49:28 AM March 16, 2010 from TweetDeck
- I've decided that instead of going to the gym, I'm going to bed. Genius 08:33:33 AM March 15, 2010 from HelloTxt
- I've been doing everything in my power to avoid going to the gym today, but i can't dodge it anymore, the cross trainer waits for no man.... 08:20:42 AM March 15, 2010 from HelloTxt

Follow Me:

Twitter
Facebook
YouTube

Grab This
Countdown to the Dublin City Marathon 2010

Loading...
Spin1038 Video Channel
Recent Posts
- Fully Charged – Monday 15 March 2010
  Hellos to you! Tomorrow is our last day in work this week, because we're on Hollidays. I'm just saying. So like, you know... »
- Fully Charged – Friday 12 March 2010
  Hi It's the weekend, and we're a bit giddy to be honest! As a result, today's video contains some strong language and sexual... »
- Fully Charged – Thursday 11 March 2010
  Rejoice!! The sun is still shining, and tomorrow is Friday. Life, is good. ON THE SHOW TOMORROW The Noughty Threesome... »
- Fully Charged – Wednesday 10 March 2010
  In the words of Mr Burns from The Simpsons, ahoyhoy... First of All.....HOW CUTE ON THE SHOW TOMORROW (This took a... »
- Marathon Training – Day 134
  Ok, if I thought yesterday was a bad day (and I did) then today was infinitely worse. I know this, becuase at 3.45 this... »
Fully Charged Videos

Countdown to the Dublin City Marathon 2010

Spin1038 Video Channel

Recent Posts

Fully Charged Videos