Jesus TF Christ, how can it by 3 months already?? That leaves 273 days left. Yowsers. I’m glad I gave myself a year to get myself in shape to do this marathon. I hadn’t really budgted for time I’d have to take off for injury when I decided that I’d need a year to get… [Continue Reading]
Marathon Training – Day 58 – My Dodgy Heart (Part 1)
December 29, 2009 By 1 Comment
Today was an absolutely manic day (as you might expect in the run up to Christmas) (Day 58 was 23 December FYI) and I went straight from the radio show, to the house, to lunch with my friends Adam and Mary, to up town last minute Christmas shopping to home to Orla to veg night… [Continue Reading]
Google Page Ranking
November 21, 2009 By Leave a Comment
One of the prolems I had with previous sites I have had over the years, has been getting them ranked in the first page of results on a google search for “Ryan Phillips”. At the moment, this site, and my previous site (www.ryanphillipsonline.com) are both ranked in the top 20 (at 19 & 20). That’s… [Continue Reading]
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