Posted by admin on December 22, 2009 · Leave a Comment
As you might have seen from my entry the other day, the last 3 days were not at all good. So for Day 56 I hit the cross trainer and spent 40 minutes sweating and panting away 635 calories. There was some big rugby dude that kept catching my eye while I was training and [...]
Filed under Marathon Training · Tagged with 10 months, buddies, calories, caption, christmas day, cross train, cross trainer, cross training, Jog, line of sight, Marathon Training, money shot, new year, orthotics, realising, regime, rugby, runners, timetable, training day
Posted by admin on December 17, 2009 · Leave a Comment
Arse. Arse, arsing arse. Yesterday I managed to injure my back (by having a shower too quickly, seriously), but I still went and did some recumbant bike work. Today, my back was worse, so I went to my Chiropractor (Gemma Bailey, she’s great, go to her at FitzWilliam Health and fix your dodgy backs. Anyway, [...]
Filed under Marathon Training · Tagged with chiropractor, chiropractor dublin, chiropractor dublin 2, chiropractor dublin city centre, few days, fitzwilliam, fitzwilliam health, gemma bailey, having a shower, health, Marathon Training, momentum, muscles, recumbant bike, regime, strict instructions, training day
Posted by admin on November 15, 2009 · Leave a Comment
Another day, another trip to the gym. I wonder if I would have gone to the gym half as much in the last 3 weeks if there wasn’t one in the apartment complex where I live? I suspect not!! I was really tight for time today as we were going to visit friends in Rathvilly [...]
Filed under Marathon Training · Tagged with 15 minutes, aim of the game, apartment, carlow, cross trainer, dublin city marathon, Dublin City Marathon 2010, Dublin Marathon 2010, exercise, fitter, magic, Marathon Training, Marathon training dublin, regime, resistance, Ryan Philips, ryan phillips, spin1038, Spin1038 Dj, steady progress, time today, toes, training day, victory, workrate
Posted by admin on November 13, 2009 · Leave a Comment
Saturday 7 November 2009 I”ve been at this training lark for nearly 2 weeks now, and I’m feeling really good about myself and my progress, which I’m describing as very slow, but steady. I told my friend Deirdre the other day that I was going to run the marathon next year, and she laughed, which [...]
Filed under Marathon Training · Tagged with 7 november, burns, calories, confidence, cross trainer, dublin city marathon, Dublin City Marathon 2010, Dublin Marathon 2010, exercise, fear, general fitness, heart rate, lark, marathon, Marathon Training, Marathon training dublin, pasttimes, regime, righteousness, rooftops, Ryan Philips, ryan phillips, sense of responsibility, spin1038, Spin1038 Dj, threadmill
Fully Charged – Tuesday 20 July 2010
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Fully Charged – Monday 19 July 2010
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