Posted by admin on January 15, 2010 · Leave a Comment
Ryan Phillips Marathon Training – Day 80 – Thursday 14 January 2010 Back to the gym today, and a little bit of gym rage. I’m used to going to the gym in the afternoon, but I got help up yesteday doing stuff so I didn’t get to the gym until just after 6pm and it [...]
Filed under Marathon Training · Tagged with 15 minutes, 3 friends, 6pm, ankle support, cross trainer, exercises, fitness, girls, left ankle, little bit, marathon course, Marathon Training, pace, rage, ryan phillips, target, tempting fate, threadmill, threadmills, training day