Another (scheduled) day off from training today. I’ve decided to take the recommended day off for the first week, but from next week I’m throwing in a swim on Monday, some cross training on Wendesday and some weights on Friday. SO, today was a day off and needed too because my left ankle was still… [Continue Reading]
Marathon Training – Day 39
December 5, 2009 By Leave a Comment
This being sick thing is rubbish! This is the 4th day in a row that I have got no training done. It’s funny, I can spend 13 years not exercising without getting too animated about the whole affair, but now I’m getting really antsy after 4 days of not doing any proper exercise. I’ve decided… [Continue Reading]
Marathon Training – Day 31
November 27, 2009 By Leave a Comment
Disaster. Unmitigated, total and utter disaster. I could just leave it there to be honest. Today’s training was a badminton match. It was against an Aer Lingus team, and we lost. Again. And worse, I played horrifically badly. Like awful. Each match I play a mens doubles and a mixed doubles. Both matches went to… [Continue Reading]
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