I injured my back on Sunday, and was told by Gemma (my Chiropractor) not to go to the gym yesterday. Today, in all honesty, my back was pretty much fine. My form however, not so fine! I just had a complete pig of a day and couldn’t motivate myself to go to the gym at… [Continue Reading]
Marathon Training – Day 32
November 27, 2009 By Leave a Comment
Today was also not a good day for marathon training. I had good intentions, I was getting back on the horse. I was going to work twice as hard as I had planned today because yesterday was such a bad day. And then I got a pizza and watched TV instead. Sometimes it’s very frustrating… [Continue Reading]
Marathon Training – Day 22
November 17, 2009 By Leave a Comment
Today’s training was absolute pants. I didnt do any gym work or swimming so i was just relying on badminton for all my physical workout, and except for an epic halfcourt singles knockup, it would have been a complete waste of time to be honest. I played 2 games of mixed doubles with my partner,… [Continue Reading]
Marathon Training – Day 18
November 13, 2009 By Leave a Comment
One of the things I find strange about exercising and the body is how one day you could cycle 7km and not feel like you were about to die, and 24 hours later, after 2km you’re ready to throw in the towel and leave the gym to someone else. I didn’t, leave the gym, but… [Continue Reading]
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