Marathon Training – Day 22

admin — Tue, 17 Nov 2009 21:03:18 +0000

Today’s training was absolute pants. I didnt do any gym work or swimming so i was just relying on badminton for all my physical workout, and except for an epic halfcourt singles knockup, it would have been a complete waste of time to be honest. I played 2 games of mixed doubles with my partner, then that was basically it and everyone was left to their own devices. 3 out of 8 our team weren’t there, which makes it very hard to train as a team. Bit of a catch 22 because i’ve no interest in going if it’s shit like it was tonight, but then if i dont go and everyone else turns up, it’s me making it shit for them, if you see what i mean?

Anyway, i pushed hard when i played and probably got a good 20 minutes or half an hour out of the session, and since i was wrecked anyway, i’m going to count that as a result.

I met a friend for lunch, but had a “healthy” 30% less fat pizza. As far as i can work out, what Milanos do is cut the centre out of the pizza and bung a salad in the gap. Hardly surprising it’s 30% less fat, there’s 30% less pizza!

The Low Fat Pizza Theory

I finished off the box of after eights i had bought myself on Friday and also had a packet of hula hoops today, so overall, it has not been the best of days. I’m down at the cheerios childline concert all day tomorrow, so i dont know when i’ll squeeze any exercise in…arse, arse and double arse…here’s to a more successful tomorrow!

The Life Of Ryan» physical workout

Marathon Training – Day 22