Posted by admin on December 1, 2009 · Leave a Comment
I felt pretty good about Monday evening’s training until I got into work today and found out that Tracy does 40 minutes on the cross trainer, as opposed to my rubbish 20 minutes. Now I have to start doing a lot more time there, i can’t let Tracy beat me!! For the record, I did [...]
Filed under Marathon Training · Tagged with 15 minutes, amphibian king, amphibian king bray, appointment, colds, cross trainer, custom runners, custom runners bray, decent pair, doctor tomorrow, Dublin City Marathon 2010, Dublin Marathon 2010, exercise, few days, gait, health, heart rate, Marathon Training, Marathon training dublin, motto, out of the blue, resistance, rubbish, runners, running shop bray, ryan phillips, spin1038, Spin1038 Dj, training day