Marathon Training – Day 49

Arse. Arse, arsing arse. Yesterday I managed to injure my back (by having a shower too quickly, seriously), but I still went and did some recumbant bike work. Today, my back was worse, so I went to my Chiropractor (Gemma Bailey, she’s great, go to her at FitzWilliam Health and fix your dodgy backs. Anyway,… [Continue Reading]

Marathon Training – Day 48

SO tired today after a big night out last night, then I managed to injure my back in the shower this morning 9by washing my hair, how depressing) but still had to get the head down and go out to the gym for a while so I didn’t lose momentum. Decided just to do some… [Continue Reading]