My name is Ryan. I am 29 years old. I mostly act about 7. Here’s what’s coming up on the show tomorrow….(and how I look carrying a tray….)

ON THE SHOW TOMORROW

Pop Bitch – The bitch is missing, since Tracy is still in hospital. I’m not 100% sure whether we’ll make Tracy play from her hospital bed or whether we’ll let Producer Katie and Rory play again after their somewhat shambolic performance on Monday. All we be revealed (and by that I mean decided at the last minute) tomorrow morning just after 8.

Twit Twoo - Today on Twit Twoo we found out that Danni Minogue is writing a book, that many top celebrities are having very freaky dreams and that Marky Mark Wahlberg, Peaches Geldof and Britney spears (wearing LOW jeans and HIGH heels) were all at the same gym yesterday. How could you get through the day without knowing this stuff!? Don’t let it happen again tomorrow, make sure you join us just after 9!

Spin 1038′s Good News News – Every morning ater 8.30 we bring you nothing but good news to brighten up your day! Here’s a selection of some of the Good news from today -

Good News Guys, I had two dinners last night
Good News Guys, 6 months later, I’ve just found out that Hal the kitten is, in fact, a girl
Good News Guys, I got to talk to Dara Quilty Last night
Good News Guys, My Dad made some cauliflower for dinner yesterday, but I sneakily gave it all to my dog
Good News Guy, The guy who I’ve laked for ages finally asked me out last night!

Fully Charged with Ryan Phillips and Tracy Clifford, back tomorrow morning from 6.45, only on the most Music Station, Spin1038, Dublin