Hellos to you! Tomorrow is our last day in work this week, because we’re on Hollidays. I’m just saying. So like, you know the way you’re all depressed and stuff because today is Monday? Well, it’s our Thursday. And tommorrow is our Friday. It’s just a small point. Worth mentioning though I feel….ANYWAY….. ON THE… [Continue Reading]
Marathon Training – Day 80
January 15, 2010 By Leave a Comment
Ryan Phillips Marathon Training – Day 80 – Thursday 14 January 2010 Back to the gym today, and a little bit of gym rage. I’m used to going to the gym in the afternoon, but I got help up yesteday doing stuff so I didn’t get to the gym until just after 6pm and it… [Continue Reading]
Marathon Training – Day 76
January 11, 2010 By Leave a Comment
I spent most of this afternoon looking at the Rat Calendar Tracy got me for Christmas (long story) and drawing up a training plan for the next few months for running/jogging. There’s a load of websites out there with training plans and schedules so I just picked 1 at random and decided to go with… [Continue Reading]
Marathon Training – Day 74
January 11, 2010 By Leave a Comment
74 Days in and not a lot to show except, as of today, some more doctors bills! So, the story so far. Went to doctor. Was sent for routine ECG to be safe before starting proper training. Something unusual showed up on first ECG, got sent for more tests. That’s the very summarised version of… [Continue Reading]
Marathon Training – Day 10
November 13, 2009 By Leave a Comment
Thursday 5 November 2009 Well, it was always likely to happen, and today it did!! I fell off the training wagon. I had taken last Sunday off, and justified it as a day of rest. That’s fine, that’s allowed. Tonight, I let bad form get the better of me, and I did no training. It… [Continue Reading]
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