I spent most of this afternoon looking at the Rat Calendar Tracy got me for Christmas (long story) and drawing up a training plan for the next few months for running/jogging. There’s a load of websites out there with training plans and schedules so I just picked 1 at random and decided to go with… [Continue Reading]
Marathon Training – Day 48
December 13, 2009 By Leave a Comment
SO tired today after a big night out last night, then I managed to injure my back in the shower this morning 9by washing my hair, how depressing) but still had to get the head down and go out to the gym for a while so I didn’t lose momentum. Decided just to do some… [Continue Reading]
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