My Nana always used to say “There’s never anything on TV, I never turn it on before countdown”. For her (and she was in her 90s at the time), TV time began at countdown time. As I watched it today, I thought (a) Isn’t it great to have a job that affords you the time… [Continue Reading]
Marathon Training – Day 14
Not one for amatuer dramatics, obviously, but I heard on the news this morning that people who yo-yo diet experience similar chemical reactions in their brains to those of alcoholics and drugs users when they go clean and then go back on the substance of abuse. I bring this up in the context of my… [Continue Reading]


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