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Marathon Training – Day 132

March 8, 2010 By admin Leave a Comment

Ok, so despite drinking a football team’s share of vodka on a night out last night, I still got up nicely motivated and ready to go out for my first jog in anger since injuring my shin for the second time a few weeks ago. I was looking online for running plans and on the… [Continue Reading]

Filed Under: Uncategorized Tagged With: 15 minutes, anger, bastards, football team, good sense, gps, half marathon training, half marathon training plan, iphone, Jog, marathon training plan, second time, vodka, walking pace

Counter Productivity

March 2, 2010 By admin Leave a Comment

I’m a huge fan of productivity tools, and think using technology to help increase your productivity and what you can do with the limited time available to you is a good idea and something to be looked at. However, I have a tendency to spend so long looking for ways to be more productive, that… [Continue Reading]

Filed Under: Uncategorized Tagged With: 4pm, appointment, apps, dial2do, due tomorrow, email, genius, google, half an hour, interweb, iphone, iphone productivity, iphone speech to text, limited time, notifications, pocket informant, productivity tools, reminder, reqall, speech to text, speech to text apps, sucker, tendency, using technology

Kanye West Interview

February 27, 2010 By admin Leave a Comment

Kanye West is interviewed by Ryan Phillips and Tracy Clifford from Spin1038′s Fully Charged We spoke to kanye after a first listen session of his new album 808s and Heatbreak. In a quite surreal twist, the first listen was in a hotel room with Kanye West himself, and the new album was on his iphone.… [Continue Reading]

Filed Under: Uncategorized Tagged With: clifford, docking station, hotel room, in a room with kanye west, interview kanye west, iphone, kanye west, kanye west discusses his new album, Kanye West Dublin, Kanye West Interview, Kanye West Interview dublin, Kanye west interview on making 808s and heartbreak, kanye west ipod, new album, playing the drums, ryan phillips, spin1038, surreal twist

Marathon Training – Day 122

February 25, 2010 By admin Leave a Comment

So, it probably tells you all you need to know about day 121 of training that I am typing this on my iPhone from the badminton match that is supposed to be today’s training?? It’s now 8.45pm and I have been here since 7 and still haven’t played either of my two matches. So unless… [Continue Reading]

Filed Under: Uncategorized Tagged With: 15 minutes, 25 october 2010, badminton club, balls, dj, dublin ciry marathon training, dublin marathon, freezer, fucking pain, games, iphone, marathon, massage, match, mount pleasant, muscles, nuts, physical exercise, ryan phillips, sham, small consolation, spin 1038, sweat

A walk up Djouce with a borrowed dog!

January 23, 2010 By admin Leave a Comment

Today myself and Orla went and got our pretend dog (it’s really her parent’s, but we borrow it at the weekend when we go for walks, a win-win for all concerned) Tara and headed up to Djouce mountain in Wicklow for a walk. We took a little bit longer than we should have to get… [Continue Reading]

Filed Under: Uncategorized Tagged With: beautiful views, coke zero, downside, famous photographer, fancy photos, fridge, iphone, lads, little bit, Marathon Training, medical term, mortgage approval, point and click, powerscourt waterfall, saunter, slopes, staying at home, vodka, wicklow, wrong way

Marathon Training – Days 60 – 61 – Christmas Holidays

December 29, 2009 By admin Leave a Comment

Days 60 and 61 of Marathon Training fell on Christmas day and Stephens’ day, and despite having taken 2 days off the 2 days before I treated myself to these days off to, meaning days in a row without any training, which I wasn’t mad about, but there you go. So day 60 was 25… [Continue Reading]

Filed Under: Uncategorized Tagged With: 10 months, boss, christmas, christmas day, christmas dinner, christmas holidays, fitness freak, iphone, listener, marathon runner, Marathon Training, marathons, new year, radio, shape, spin1038

Marathon Training – Day 59

December 29, 2009 By admin Leave a Comment

Day 59 of Marathon Training was Christmas Eve. Despite the best will in the world, there was soo much to do today (last minute shopping, including buying an iphone for myself, which I totally deserve) that I didn’t make it to the gym at all. To be honest, the message I got from the Doctor… [Continue Reading]

Filed Under: Uncategorized Tagged With: christmas, christmas eve, diagnosis, dublin city marathon, Dublin City Marathon 2010, Dublin Marathon 2010, ecg, echocardiograph, free medical advice, head temp, heart, iphone, listener, listeners, locum doctor, Marathon Training, Marathon training dublin, med student, muscles, ryan phillips, sensible person, spike, spin1038, Spin1038 Dj, training day, ultrasound

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Fully Charged – Tuesday 12 April 2011

ON FULLY CHARGED TOMORROW POP BITCH – Tracy blew away our contestant on Monday 8-2, nearly achieving the holy grail of a maximum 9 points! Can anyone stop this Pop Bitch machine?? We’ll give you a tune to qualify just before 8 tomorrow, then it’s over to you. Get more points and you get to… [Continue Reading]