Marathon Training – Day 78

Posted by admin on January 14, 2010 · Leave a Comment

Day two of the 10km training plan (which seems me up to 10km standard and pace in 11 weeks, or so it says) called for a 3 mile jog to follow up on the 4 mile run on Sunday. There was more snow today, so everywhere public was still a bit ifffy and hard to [...]

Filed under Marathon Training · Tagged with body parts, body time, fitness, heart rate monitor, Jog, left ankle, Marathon Training, mark mccabe, mixed feelings, nice bloke, pace, threadmill, training day

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