health

Katie Waissel Interview

January 7, 2011 By admin Leave a Comment

We caught up with X Factor sensation Katie Waissel (Woop Woop) yesterday for a good auld chat and found out all the behind the scenes goss from the Show, about Louis’ Hair, the stories in the paper about her Granny, the tantrums the tiara’s and what happens next. Plus, find out where she’s going to… [Continue Reading]

Filed Under: Celeb Interviews, Latest Post Tagged With: Australian English vocabulary, Beauty, Cheryl Cole, Granny, Hair, health, katie waissel, katie waissel interview, katie waissel woop woop, katie x factor, katie xfactor, katie xfactor interview, Richard Wagner, x factor

Marathon Training – Day 49

December 17, 2009 By admin Leave a Comment

Arse. Arse, arsing arse. Yesterday I managed to injure my back (by having a shower too quickly, seriously), but I still went and did some recumbant bike work. Today, my back was worse, so I went to my Chiropractor (Gemma Bailey, she’s great, go to her at FitzWilliam Health and fix your dodgy backs. Anyway,… [Continue Reading]

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Marathon Training – Day 35

December 1, 2009 By admin Leave a Comment

I felt pretty good about Monday evening’s training until I got into work today and found out that Tracy does 40 minutes on the cross trainer, as opposed to my rubbish 20 minutes. Now I have to start doing a lot more time there, i can’t let Tracy beat me!! For the record, I did… [Continue Reading]

Filed Under: Uncategorized Tagged With: 15 minutes, amphibian king, amphibian king bray, appointment, colds, cross trainer, custom runners, custom runners bray, decent pair, doctor tomorrow, Dublin City Marathon 2010, Dublin Marathon 2010, exercise, few days, gait, health, heart rate, Marathon Training, Marathon training dublin, motto, out of the blue, resistance, rubbish, runners, running shop bray, ryan phillips, spin1038, Spin1038 Dj, training day

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Fully Charged – Tuesday 12 April 2011

ON FULLY CHARGED TOMORROW POP BITCH – Tracy blew away our contestant on Monday 8-2, nearly achieving the holy grail of a maximum 9 points! Can anyone stop this Pop Bitch machine?? We’ll give you a tune to qualify just before 8 tomorrow, then it’s over to you. Get more points and you get to… [Continue Reading]

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