Marathon Training – Day 20

Posted by admin on November 16, 2009 · Leave a Comment

The long and winding road (do do) to your….start line. Sorry, I’m not sure what i was trying for there. My unofficial physio came over to the apartments. I say unofficial, because I haven’t told her that I’m planning on running the marathon and that she has to treat me for free every time I [...]

Filed under Marathon Training · Tagged with ankles, apartments, bottle of wine, buckets, christmas, Clare Farrell, Clare Farrell Physiotherapist, Clare Farrell Pilates, cross trainer, culprit, doing squats, dublin city marathon, Dublin City Marathon 2010, Dublin Marathon 2010, exercise, exercises, glutes, heart rate, long and winding road, marathon, Marathon Training, Marathon training dublin, physio, posture, resistance, Ryan Philips, ryan phillips, spin1038, tempo, walkers sensations, weak knees

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