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	<title>The Life Of Ryan&#187; Ryan Phillips &#8211; Spin1038 DJ &#8211; Ryan Phillips training blog for the Dublin City Marathon 2010</title>
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	<description>Training for the Dublin City Marathon 2010, and other stuff</description>
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		<title>Fully Charged &#8211; Friday 5 March 2010</title>
		<link>http://ryanphillips.net/fully-charged-friday-5-march-2010</link>
		<comments>http://ryanphillips.net/fully-charged-friday-5-march-2010#comments</comments>
		<pubDate>Fri, 05 Mar 2010 11:29:00 +0000</pubDate>
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				<category><![CDATA[Fully Charged]]></category>
		<category><![CDATA[absolute gem]]></category>
		<category><![CDATA[beachball]]></category>
		<category><![CDATA[clifford]]></category>
		<category><![CDATA[destiny s child]]></category>
		<category><![CDATA[girl in the world]]></category>
		<category><![CDATA[gwen stefani]]></category>
		<category><![CDATA[hour of power]]></category>
		<category><![CDATA[independent woman]]></category>
		<category><![CDATA[keeping score]]></category>
		<category><![CDATA[leanne]]></category>
		<category><![CDATA[lenny kravitz]]></category>
		<category><![CDATA[little sarah]]></category>
		<category><![CDATA[monday morning]]></category>
		<category><![CDATA[music station]]></category>
		<category><![CDATA[no doubt]]></category>
		<category><![CDATA[pop bitch]]></category>
		<category><![CDATA[ryan phillips]]></category>
		<category><![CDATA[spin 1038 dublin]]></category>
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		<description><![CDATA[It&#8217;s Friday. I&#8217;m so excited, I just can&#8217;t hide it. I&#8217;m about to lose control, and I think I like it. No, actually, I know I like it&#8230;. ON THE SHOW ON MONDAY Good News News &#8211; If you missed it this morning, you missed the cutest little girl in the world with her good [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s Friday. I&#8217;m so excited, I just can&#8217;t hide it. I&#8217;m about to lose control, and I think I like it. No, actually, I know I like it&#8230;.</p>
<p><span style="color: #ff00ff;"><strong>ON THE SHOW ON MONDAY</strong></span></p>
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<p><strong>Good News News</strong> &#8211; If you missed it this morning, you missed the cutest little girl in the world with her good news. Give yourself a pick-me-up now then, and rejoice in little Sarah&#8217;s Good news by clicking below. We&#8217;re trying to get little cutesers every day for the good news (because little people have the biggest news) and we&#8217;ve an absolute gem lined up for monday, so don&#8217;t miss it! Click below or Sarah&#8217;s Good news<br />
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<p><strong>The Hour of Power</strong> &#8211; It&#8217;s back Monday morning from 6.45am &#8211; I wouldn&#8217;t miss it, that&#8217;s all I&#8217;m saying. One hour of cracking tunes back to back with you picking the full lot? Sounds good right? It is &#8211; Today we play (1) Destiny&#8217;s Child &#8211; Independent Woman (2) Nalin &amp; Kane &#8211; Beachball (3)Lenny Kravitz &#8211; Fly Away and the Road Rave was Sandy B &#8211; Make the World Go Round</p>
<p><strong>Pop Bitch</strong> &#8211; Leanne in Ballybrack asbolutely killed Tracy in Pop Bitch today. 7-0 was the score for those keeping score at home. In fact, to be fair, Tracy was quite hard done by in that she called the streets song &#8220;might well be in&#8221; when it&#8217;s &#8220;could well be in&#8221; and I refused to give her points. Then she said it was Gwen Stefani &#8211; Hey Baby when it&#8217;s actually technically No Doubt &#8211; Hey Baby (I gave her the points, then took them back). ANYWAY &#8211; Leanne goes on the Pop Bitch Wall of Fame and you can too if you Play on Monday.</p>
<p><strong>Ryan Phillips and Tracy Clifford are back with another Fully Charged this Monday at 6.45am only on the Most Music Station, Spin 1038, Dublin</strong><br />
<a href="http://ryanphillips.net/wp-content/uploads/2010/03/01.jpg"><img src="http://ryanphillips.net/wp-content/uploads/2010/03/01-199x300.jpg" alt="FC 01" title="FC 01" width="199" height="300" class="aligncenter size-medium wp-image-728" /></a></p>
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