Fully Charged – Tuesday 20 July 2010

Yo! Check out all this good stuff ON THE SHOW TOMORROW Pop Bitch – It’s your chance to prove your mad skills to Dublin by taking our resident Pop Bitch, one Tracy Clifford. She is ridiculously good at the game where we play the tunes backwards and you have to guess what they are forwards,… [Continue Reading]

Fully Charged – Friday 19 February

Woop-di-woop its Friday Tracy’s already down at the Meteors with Shona getting ready for the big one. So I’m flying solo in the video today, really regretting that I didn’t put some gel in my hair….state me of ON THE SHOW ON MONDAY The Meteors – We’ll have all the exclusive backstage goss from the… [Continue Reading]

Marathon Training – Day 40

Woop Woop – I’m back in the game! After 4 days off with a killer cold, I headed back to the gym today. I have to say, it felt great just to do a bit of exercise again. I was planning on upping the time by 5 minutes each on the bike and cross trainer,… [Continue Reading]

Marathon Training – Day 15

First badminton match of the season for us today (having had 2 matches cancelled already) so I was hoping for a good runaround sufficient to tick my exercise boxes for today. I remember my competitive badminton days as being among the fittest I have ever been. Some matches were absolutely epic affairs that had you… [Continue Reading]

Marathon Training – Day 7

Monday 2 November 2009 After my day off yesterday it was back to training today and I went off for my weekly game of squash in Trinity. I suppose it’s the nature of the beast that the first time you play, the hardest you find it, and it gets progressively easier each time. This is… [Continue Reading]