Today, It was really important just to get back into the gym and do some bloody exercise. I haven’t done any since Thursday (it’s now Sunday) and the exercise on Thursday was rubbish, so really it has been Wednesday since I’ve done any meaningful training/exercise. So, at 6 O’Clock on a Sunday evening I toddled… [Continue Reading]
Marathon Training – Day 21
November 16, 2009 By Leave a Comment
Wow, I’m 3 weeks into my Marathon Training already. I wreck Orla’s head by doing this, but one of my “things” is that I break everything down into fractions, so thats 3/52 of the year’s training done, or 1/17 of it. This time next week I’ll have done about 1/12th or 1/13th of it. If… [Continue Reading]
Follow Me!