Marathon Training – Day 16

Posted by admin on November 13, 2009 · Leave a Comment

Forget what I said yesterday about badminton matches not being good enough fitness training. Tonight my team had another badminton match, and I was run ragged and wrecked at the end. Job well done. Sadly, again it wasn’t good news for our team. We lost again, this time 6-2. It’s fairly frustrating, because we’re not [...]

Filed under Marathon Training · Tagged with 13 years, adn, ageist, aim of the game, baby steps, badminton, calories, christmas, disasterous, dublin city marathon, Dublin City Marathon 2010, exercise, fitness training, jammie dodgers, likelihood, Marathon Training, Marathon training dublin, match, new year, parents, ryan phillips, salt in the wound, training day, workout

Marathon Training – Day 8

Posted by admin on November 13, 2009 · Leave a Comment

Tuesday 8 November
Today’s training was just a badminton session, and it didn’t go well. I play for the Trinity badminton club, and we have a match next week, so we were practising for that. Unfortunately not all the team turned up, so it was a reduced number of players and games. In an hour and [...]

Filed under Marathon Training · Tagged with badminton court, Badminton Ireland, badminton session, dublin city marathon, Dublin City Marathon 2010, dublin ireland, Dublin Marathon 2010, exercise, fitness training, general fitness, Leinster Badminton, Marathon Training, Marathon training dublin, Ryan Philips, ryan phillips, spin1038, Spin1038 Dj, TCD badminton, trinity badminton club

Marathon Training – Day 3

Posted by admin on November 13, 2009 · Leave a Comment

If it’s possible to tell how much exercise you’ve done from the smell of your T-Shirt 8 hours after the exercise (and I believe it is) then today was a very successful, if particularlty smelly, day.
Firstly, I got through 24 Hours without having a custard cream, which I’ve you read Days 1 & 2 you’ll [...]

Filed under Marathon Training · Tagged with 13 years, badminton, badminton dublin, biscuits, boxes, calories, christmas, cock, custard cream, dublin city marathon, Dublin City Marathon 2010, Dublin Marathon 2010, exercise, fitness training, legs, Marathon Training, Ryan Philips, ryan phillips, shuttle, spin1038, Spin1038 Dj, step in the right direction, t shirt, TCD badminton, time today, timely reminder, training day, trinity college badminton

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