Posted by admin on February 23, 2010 · Leave a Comment
Word to Your Mom
Here’s some stuff to look forward to on the show tomorrow morning….
ON THE SHOW TOMORROW
Best Biscuits – There was a survey (from those pesky buggers in onepoll.com) which today voted the Custard Cream the tastiest biscuit of them all. This, as I’m sure we can all agree, is complete pants. There’s no [...]
Filed under Fully Charged · Tagged with biscuit, biscuits, buggers, clifford, custard cream, dublin, freebies, hour of power, listener, mikado, mint, mom, morning listeners, music station, pun, puns, ryan phillips, toffee, tomorrow morning, viscount
Posted by admin on November 13, 2009 · Leave a Comment
If it’s possible to tell how much exercise you’ve done from the smell of your T-Shirt 8 hours after the exercise (and I believe it is) then today was a very successful, if particularlty smelly, day.
Firstly, I got through 24 Hours without having a custard cream, which I’ve you read Days 1 & 2 you’ll [...]
Filed under Marathon Training · Tagged with 13 years, badminton, badminton dublin, biscuits, boxes, calories, christmas, cock, custard cream, dublin city marathon, Dublin City Marathon 2010, Dublin Marathon 2010, exercise, fitness training, legs, Marathon Training, Ryan Philips, ryan phillips, shuttle, spin1038, Spin1038 Dj, step in the right direction, t shirt, TCD badminton, time today, timely reminder, training day, trinity college badminton
Fully Charged – Monday 15 March 2010
Fully Charged – Friday 12 March 2010
Fully Charged – Thursday 11 March 2010
Fully Charged – Wednesday 10 March 2010
Marathon Training – Day 134