Posted by admin on January 23, 2010 · Leave a Comment
Today myself and Orla went and got our pretend dog (it’s really her parent’s, but we borrow it at the weekend when we go for walks, a win-win for all concerned) Tara and headed up to Djouce mountain in Wicklow for a walk. We took a little bit longer than we should have to get [...]
Filed under The Life Of Ryan · Tagged with beautiful views, coke zero, downside, famous photographer, fancy photos, fridge, iphone, lads, little bit, Marathon Training, medical term, mortgage approval, point and click, powerscourt waterfall, saunter, slopes, staying at home, vodka, wicklow, wrong way
Posted by admin on November 13, 2009 · Leave a Comment
Look, anyone will tell you that an important aspect of any training programme is incorporating rest days. So today was a rest day, where no exercise whatsoever was undertaken. Does anybody know for sure when the correct time to weigh yourself is? My weight can differ by 4-6lbs depending on the time of day, and [...]
Filed under Marathon Training · Tagged with best behaviour, cans, coke zero, correct time, diet coke, disaster, drink gallons, dublin city marathon, Dublin City Marathon 2010, Dublin Marathon 2010, dunnes stores, kidney disease, leftovers, Marathon Training, Marathon training dublin, pace, rest day, rest days, Ryan Philips, ryan phillips, scales, spin1038, Spin1038 Dj, squash, time of day, tomorrow afternoon, training day, training programme
Fully Charged – Monday 15 March 2010
Fully Charged – Friday 12 March 2010
Fully Charged – Thursday 11 March 2010
Fully Charged – Wednesday 10 March 2010
Marathon Training – Day 134