Marathon Training – Day 15

Posted by admin on November 13, 2009 · Leave a Comment

First badminton match of the season for us today (having had 2 matches cancelled already) so I was hoping for a good runaround sufficient to tick my exercise boxes for today. I remember my competitive badminton days as being among the fittest I have ever been. Some matches were absolutely epic affairs that had you [...]

Filed under Marathon Training · Tagged with badminton, Badminton Dunboyne, badminton training, bastards, boxes, bu, cock, competitive environment, days like today, dublin city marathon, Dublin City Marathon 2010, Dublin Marathon 2010, Dunboyne Community Centre, end result, exercise, game, games, god, Leinster Badminton, Marathon Training, match, mixed doubles, runaround, TCD badminton, tomorrow night, training day, warp speed

Marathon Training – Day 3

Posted by admin on November 13, 2009 · Leave a Comment

If it’s possible to tell how much exercise you’ve done from the smell of your T-Shirt 8 hours after the exercise (and I believe it is) then today was a very successful, if particularlty smelly, day. Firstly, I got through 24 Hours without having a custard cream, which I’ve you read Days 1 & 2 [...]

Filed under Marathon Training · Tagged with 13 years, badminton, badminton dublin, biscuits, boxes, calories, christmas, cock, custard cream, dublin city marathon, Dublin City Marathon 2010, Dublin Marathon 2010, exercise, fitness training, legs, Marathon Training, Ryan Philips, ryan phillips, shuttle, spin1038, Spin1038 Dj, step in the right direction, t shirt, TCD badminton, time today, timely reminder, training day, trinity college badminton

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