Today, It was really important just to get back into the gym and do some bloody exercise. I haven’t done any since Thursday (it’s now Sunday) and the exercise on Thursday was rubbish, so really it has been Wednesday since I’ve done any meaningful training/exercise. So, at 6 O’Clock on a Sunday evening I toddled… [Continue Reading]
Marathon Training – Day 23
If yesterday went bad, then today was an absolute disaster!! I didn’t do a thing, not a single thing, BUT, I have a good excuse….well, I have an excuse! Today was the Cheerios Childline concert, and a good opportunity for us to get some good interviews with some big celebrities for the radio show, so… [Continue Reading]


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