Marathon Training – Day 49

Arse. Arse, arsing arse. Yesterday I managed to injure my back (by having a shower too quickly, seriously), but I still went and did some recumbant bike work. Today, my back was worse, so I went to my Chiropractor (Gemma Bailey, she’s great, go to her at FitzWilliam Health and fix your dodgy backs. Anyway,… [Continue Reading]