Today I got back on the horse (or, to be more accurate, and possibly to use a better cliche, bike) after a week out of the gym and without exercise. It was this day last week that I hurt by leg and developed what I have self diagnosed as Shin Splints. That still has to… [Continue Reading]
The Blog of Spin1038 Radio DJ Ryan Phillips
Here’s The Latest!
Enrique is a Hero
http://ryanphillips.net/wp-admin/media-upload.php?post_id=1083&type=image&TB_iframe=1
Fully Charged – Tuesday 12 April 2011
ON FULLY CHARGED TOMORROW POP BITCH – Tracy blew away our contestant on Monday 8-2, nearly achieving the holy grail of a maximum 9 points! Can anyone stop this Pop Bitch machine?? We’ll give you a tune to qualify just before 8 tomorrow, then it’s over to you. Get more points and you get to… [Continue Reading]
Follow Me!