The Life Of Ryan» Ryan Phillips – Spin1038 DJ – Ryan Phillips training blog for the Dublin City Marathon 2010 http://ryanphillips.net Training for the Dublin City Marathon 2010, and other stuff Tue, 20 Jul 2010 13:57:57 +0000 en hourly 1 http://wordpress.org/?v=3.0 Marathon Training – Days 87 & 88 http://ryanphillips.net/days87to8 http://ryanphillips.net/days87to8#comments Fri, 22 Jan 2010 18:25:27 +0000 admin http://ryanphillips.net/?p=529 Well, there’s not a whole lot of nothing going on in terms of marathon training, the last two days I haven’t done any. I’ve done stretches to try and loosen up whatever it is that’s causing these Effing Shin Splints, but it’s not really working to be honest. I might be going drinking with my friend who is a physio on Saturday and he has always said, and I have always agreed with him, that he does his best stuff (work and otherwise) when he’s drunk, so if we do end up drinking together on Saturday night, I fully expect to be right as rain come Sunday.

I don’t really see any point in waffling on trying to fill up more space here. I’m injured and very disheartened. I could still be doing exercise that doesn’t involve my legs (like weights and situps and the like for example) but I can’t be arsed. I know that’s terrible, and not the spirit at all, but there you have it, I’m a bad person, bite me!

My diet has also gone to hell, but I’m in a place (where I’m moaning and sulking about my shins) that I can actually enjoy it at the moment. So I’m stuffing myself relvatively guilt free, though of course I know that this is fairly short sighted of me!

If you’re looking for whover ate all the pies, it was me…..or this bloke

When they do a statue of me, I will look like this!!

When they do a statue of me, it will look like this!!



Ryan Phillips is training to run the Dublin City Marathon 2010. You can follow his progress here, or on twitter or facebook. Marathon Training, Days 86 and 87 – Thursday and Friday 21 & 22 January 2010

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