Disaster. Unmitigated, total and utter disaster. I could just leave it there to be honest. Today’s training was a badminton match. It was against an Aer Lingus team, and we lost. Again. And worse, I played horrifically badly. Like awful. Each match I play a mens doubles and a mixed doubles. Both matches went to… [Continue Reading]
Marathon Training – Day 24
Back to the Gym at Wyckham point after an afternoon in bed nursing my cold. This should help sweat it out, and my goodness was there a lot of sweat. I did my, now customary, 20 minute (7km) cycle on the sit down bike and 20 minutes on the cross trainer at a cost of… [Continue Reading]


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