So today I was a little (but not a lot, thankfully) sore after the run yesterday. I decided not to do anything in the gym because I wa going back to badminton training for the first time since I injured my shin. I hadn’t actually played since before Christmas so I was looking forward to… [Continue Reading]
Marathon Training – Day 50
December 17, 2009 By Leave a Comment
I injured my back on Sunday, and was told by Gemma (my Chiropractor) not to go to the gym yesterday. Today, in all honesty, my back was pretty much fine. My form however, not so fine! I just had a complete pig of a day and couldn’t motivate myself to go to the gym at… [Continue Reading]
Marathon Training – Day 36
December 4, 2009 By Leave a Comment
All the marathon training sites tell me that you should go and see your doctor before taking up heavy/serious exercise, particularly if you haven’t done exercise in a good while, so today I went to the doctor and she gave me some tips and pointers on how to go about starting training seriously. FYI my… [Continue Reading]
Prostitution – How Clueless Am I?
November 19, 2009 By Leave a Comment
Bit of an odd one this. A few weeks ago while driving home from Badminton training, I noticed 2 prostitutes on the street on Burlington Road. It was late enough, like maybe 10.20. Then driving home last night (from the Childline concert, probably somewhat ironically) I saw another one, in the rain, umbrella up, thigh… [Continue Reading]
Marathon Training – Day 15
November 13, 2009 By Leave a Comment
First badminton match of the season for us today (having had 2 matches cancelled already) so I was hoping for a good runaround sufficient to tick my exercise boxes for today. I remember my competitive badminton days as being among the fittest I have ever been. Some matches were absolutely epic affairs that had you… [Continue Reading]
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