Thursday 5 November 2009 Well, it was always likely to happen, and today it did!! I fell off the training wagon. I had taken last Sunday off, and justified it as a day of rest. That’s fine, that’s allowed. Tonight, I let bad form get the better of me, and I did no training. It… [Continue Reading]
The Blog of Spin1038 Radio DJ Ryan Phillips
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Enrique is a Hero
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Fully Charged – Tuesday 12 April 2011
ON FULLY CHARGED TOMORROW POP BITCH – Tracy blew away our contestant on Monday 8-2, nearly achieving the holy grail of a maximum 9 points! Can anyone stop this Pop Bitch machine?? We’ll give you a tune to qualify just before 8 tomorrow, then it’s over to you. Get more points and you get to… [Continue Reading]
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