Posted by admin on January 28, 2010 · Leave a Comment
Today I got back on the horse (or, to be more accurate, and possibly to use a better cliche, bike) after a week out of the gym and without exercise. It was this day last week that I hurt by leg and developed what I have self diagnosed as Shin Splints. That still has to [...]
Filed under Marathon Training · Tagged with aerobic fitness, biscuits, body weights, cabin fever, calories, cliche, creme egg, doing weights, dublin city marathon, fitness levels, little man, Marathon Training, minute abs, muscular legs, pun, ryan phillips, shin splints, shins, training day, workout