Marathon Training – Day 76

Posted by admin on January 11, 2010 · Leave a Comment

I spent most of this afternoon looking at the Rat Calendar Tracy got me for Christmas (long story) and drawing up a training plan for the next few months for running/jogging. There’s a load of websites out there with training plans and schedules so I just picked 1 at random and decided to go with [...]

Filed under Marathon Training · Tagged with 5km, ankles, christmas, cross training, exercise, half marathon, kilometers, knees, little bit, marathon pace, marathon time, snow and ice, threadmill, threadmills, weights, whole lot

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