Posted by admin on January 19, 2010 · Leave a Comment
Ryan Phillips – Marathon Training for the Dublin City Marathon 2010 – Day 82 – Saturday 16 January 2010 After a rest day yesterday, it was back to the threadmill today. I know I’m not supposed to be on the threadmill at all, because I should really be in grass when I’m starting out in [...]
Filed under Marathon Training · Tagged with 16 january, ankles, dublin city marathon, dubln city marathon 2010, fair weather, fingers, grass, Jog, knees, marathon pace, Marathon Training, rain, rest day, ryan phillips, strengthening exercises, stretches, threadmill, training day, training dublin city marathon