Marathon Training – Day 8
Tuesday 8 November
Today’s training was just a badminton session, and it didn’t go well. I play for the Trinity badminton club, and we have a match next week, so we were practising for that. Unfortunately not all the team turned up, so it was a reduced number of players and games. In an hour and a half I played 3 sets of doubles and didn’t break sweat once. I wasn’t too happy from a training point of view because that was my only exercise for the day and it was nowhere near enough to be happy with. On top of that I had left the apartment at 5.30 and didn’t get home until just before 9, so I effectively spent 3 and a half hours of my evening to get 20-30 minutes of not great exercise. That’s just the way of it, it was nobody’s fault, but it’s still frustrating and not very helpful in terms of general fitness training.
Still, I tried, and I was pushing in the right direction.
Play badminton, it's fun!
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