Marathon Training – Day 81
Ryan Phillips – Marathon Training – Day 81 – Friday 15 January 2010
Today was another day off from Marathon Training. Or, as I should properly call it, a rest day. Having done the 3 mile jog on the threadmill yesterday, my legs are a bit tired, but not injured or feeling too shabby so that’s good news. I’m back in the gym tomorrow for another 3 miles, then again on Sunday for 4 miles.
From next week there’s something every day when I’m not jogging to keep the fitness progressing, so from next week on there should be a lot less “rest days” where I do absolutely nothing, and at the least there should be some situps, or squash or badminton or something ever day…said he with cautious optimism
Tired Legs....not actually mine, but you get the idea
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